Enhanced my physical and mental well being

"I look forward to Grainne's online Yoga/Pilates class every week. Her classes include a variety of gentle exercises explained clearly and delivered at an appropriate steady pace. Afterwards I always feel that exercise has enhanced my physical and mental well being"

Claire Live online Yoga with Pilates

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Relaxation practices that I can draw on for years to come

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Really enjoy the combination of Pilates and yoga