Attending these classes for almost 8 years now
“I have been attending these classes for almost 8 years now and have really benefitted from them as I suffer from osteoporosis. They stretch and strengthen you. Grainne ensures that the exercises are suitable for you and will modify and correct your position so you don't hurt yourself. She's a great believer in ensuring that we benefit from her expert tuition. She's there for the class, not the other way around.”