Reduce stress levels after a busy day at the office

“I have been attending Gráinne’s Yoga classes for several years and find the sessions hugely beneficial.  Gráinne is a kind and approachable teacher who creates a relaxed and enjoyable atmosphere in which to practise.  I look forward to the evening classes each week and find they help to reduce stress levels after a busy day at the office.”

JANE McN - PA NEONATAL ICU

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So relaxing and therapeutic, so good for stretching and deep relaxation

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Wonderfully relaxing during a stressful period