Midweek fix of gentle exercise, stretching and relaxation

"If you're looking for a midweek fix of gentle exercise, stretching and relaxation, Gráinne's class is for you. A welcome contrast to the competitive environment of the gym. "

JANE O – CAREERS ADVISER/TEACHER

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Greatly improved the quality of my sleep and are deeply relaxing

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So relaxing and therapeutic, so good for stretching and deep relaxation