Gráinne Lamb

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I have Arthritis and Cannot Kneel

As I have arthritis and cannot kneel I do mostly seated yoga with Grainne. Arriving for this week's session I had lower back ache and was doubtful it would get better, however the class was very gentle, centering on the pelvic area and as I am able to do standing poses it was effective, when I left I felt so much better and my back is still fine now.

Many thanks Grainne.

BARBARA B. - YOGA CLASSES (90MIN IN-PERSON)